Labuche east peak

Day 1: Arrival international airport in Kathmandu and transfer to the hotel. An altitude of 1400m.

Day 2:sightseeing in Kathmandu valley. An altitude of 1400m.

Day 3:Flight Kathmandu to Lukla airport at an altitude of 2860m and trek to Phakding at an altitude of 2800m for 3 to 4 hours.

Day 4:Phakding to Namche Bazaar at an altitude of 3445m in 6 to 7 hours.

Day 5:Rest Day in Namche Bazaar.

Day 6:Trek from Namche Bazaar to Tengboche an altitude of 3850m 6 to 7 hours.

Day 7:Trek from Tengboche to Dingboche at an altitude of 4350m in 6 to 7 hours.

Day 8:Acclimatization in Dingboche / Explore Around.

Day 9:Trek from Dingboche to Lobuche at an altitude of 4950m for 5 to 6 hours.

Day 10:Trek from Lobuche to Gorakshep at an altitude of 5160m.3 to 4 hours. Trek to Everest Base Camp at an altitude of 5,364 m and Down to Gorakshep. 4 hours

Day 11:Trek from Gorak Shep to Kalapathar an altitude of 5554m. Trek down to Labuche at an altitude of 4950m. 6 to 7 hours.

Day 12: labuche to high camp at an altitude of 5230m. 3 to 4 hours

Day 13: High camp to summit at an altitude of 6119m. and back to Pheriche at an altitude of 4371m. 8 to 9 hours.

Day 14: Trek from Pheriche to Tengbuche an altitude of 6 to 7 hours.

Day 15: Tengboche to monjo an altitude 2830m.6 to 7 hours.

Day 16: Monjo to Lukla an altitude of 2800m. 7 to 8 hours.

Day 17: Fly from Lukla to Kathmandu at an altitude of 1400m.

Day 18: Departure back home…

• Airport/hotel pickup and drop service by tourist vehicle
• Twin sharing accommodation 3 star hotels in Kathmandu [3 nights] with breakfast.
• Guided city tour in Kathmandu valley by tourist vehicle.
• Meals during the trek [lunch, dinner, breakfast] with open menu.
• flight kathmandu to Lukla, Lukla – Kathmandu.
• Nepal government License holder expert tour and trekking guide
• climbing guide
• tent and rope and all climbing equipment
• Porter to carry your luggage
• Fresh fruit after dinner according to fruit season.
• Insurance, Food, salary, equipment, accommodation, for porter and guide.
• All Government taxes, permit, inside Nepal.
• climbing permit.
• Official expense.
• Duffel bag during the trek. Need to return after complete the trek.
• All domestic flight and vehicle according to your trek route.
• Trekking map
• Assistant guide for large group.
• Arrange of emergency rescue service.[pay by your travel insurance]
• Arrival and departure both of international and domestic flight service with tourist vehicle.

Hands

1. Thin Fleece Gloves (1 Pair)
2. Wind Stopper / Screen Tap Glove(1 Pair)
3. Heavy Gloves/ Guide Gloves
4. Summit Gloves – 6000m.

Sun blocks

1. Sun Cream(-30 to -50 Spf)
2. Lip Guard -30 to -50 (Spf)
3. Moisturiser / Lotion
4. Sun Glasses (Uv Protection)
5. Glaciers Glasses.

Upper body

1. Upper Body
2. Thermal Top Base Layer (2-3 Pcs)
3. Fleece Jacket (1 Pcs)
4. Gore Tex Jacket (1 Pcs)
5. Warm Jacket (1-2 Pcs)
6. Wind Proof Jacket (1 Pcs)
7. Down Jacket – 6000m. (1 Pcs)
8. Cotton T-Shirt (2-4 Pcs)

Lower body

1. Thermal Bottom Base Layer (2-3 Pcs)
2. Fleece Trouser (1pcs)
3. Gore Tex Pant (1 pcs)
4. Heavy Weight Pants (1-2 Pcs)
5. Mid Weight Pants (1-2 Pcs)
6. Light Weight Quick Dry Trekking Pants
7. (1-2 Pairs)
8. Gaiters for trekking boots
9. Down Pants – 6000m. (1pcs)
10. Under Wear (3-5 Pcs)

Foot Wear

1. Summit Boot – 6000m.
2. (Kailas / Lasportiva / Millet)
3. Normal Socks (4-6 Pairs)
4. Summit Socks (1-2 Pairs)
5. Trekking Shoes (Gore Tex)
6. Light Trekking/Sports Shoes