1. Upper Dolpa trek is a high-altitude culturally Tibetan region in the upper part of the  Dolpa district of western Nepal  bordered in the north by China. It is surrounded by Himalayan mountain chains including the Dhaulagiri 8163m above sea level. Upper dolpa trek is Best option for trekkers who seeking more off-beaten path in nepal Trekking in this region is an unforgettable adventure.it offers  natural beauties, rich culture, incredible lake wide landscape and best destination for trekkers who admire the value of serenity and crowed less tourist area

Upper Dolpo Trek is a restricted area because of open border  between Nepal and china is only opened for tourism since 1989 this area belongs to the Shey Phoksundo National Park it is the largest national park and only trans-Himalayan national park in Nepal.

Dolpa trek main attraction and breathtaking view is shey Phoksundo Lake is an alpine fresh water and the deepest lake in nepal. On this trek we able to explore old tibeten culture, ancient monastery, century old caves and Tibetan lifestyle. And our adventure trek begins with tours of UNESCO World Heritage Sites in Kathmandu. We then fly to Nepalgunj and then next day fly to Juphal. Juphal is starting point The trail goes  through the mix culture of inhabident old settlements, dense forest and high snow-capped mountains.

Upper dolpa trek provides important habitat for endangered species including the blue sheep, snow leopard, grey wolf, deer, Goral, great Tibetan sheep, jackal, Himalayan black bear, and yellow-throted marten are also found in the park. This area is famous of  including the highest flying butterfly in the world, and different species of birds and animals. This makes  one of Dolpo’s most famous attracting. Spring is the best time to visit Dolpa for pleasant travel and stable weahter…


  1. Day -1. Arrive in Kathmandu international airport. Transfer to hotel. An altitude 1400m.
  2. Day-2. Sightseeing in Kathmandu valley-an altitude 1400m.
  3. Day -3.flight Kathmandu to Nepalgunj-an altitude
  4. Day-4. Flight Nepalganj to Juphal an altitude 2320m.trek to Sulighat an altitude 2030m. 3 to 4 hours
  5. Day- 5. Sulighat to Renje 3030m 5 to 6 hours.
  6. Day-6. Renje to ringmo village/ phoksundo lake an altitude 3630. 6 to 7 hours.
  7. Day-7. Rest day at phoksundo lake and explore around ringmo village and phoksundo lake.
  8. Day-8. Phoksundo lake to phoksundo khola an altitude 3630m 5 to 6 hours.
  9. Day-9. Phoksundo khola to phoksundo banjyang an altitude of 4130m.6 to 7 hours.
  10. Day-10.phoksundo banjyang to kangla pass an altitude 5130m/ shey gompa.an altitude 4390m 6 to 7 hours.
  11. Day-11. Rest day/ explore around shey gomba and others monastery.
  12. Day-12. Shey gomba to saldang la pass an altitude 5010m/ namgung village 4430m 6 to 7 hours.
  13. Day-13. Namgung village to saldang village an altitude 3660m. 5 to 6 hours.
  14. Day-14. Saldang village to yanze gompa an altitude 4930m. 5 to 6 hours.
  15. Day-15. Yanze gomba to sibu an altitude 4500m. 6 to 7 hours.
  16. Day-16. Sibu to jeng la phedi an altitude 4900m .6 to 7 hours.
  17. Day-17. Jeng la phedi to jengla pass 5090m./dho tarap 4030m. 6 to 7 hours
  18. Day-18. Rest day at dho tarap.
  19. Day-19. Dho tarap to tharpa khola\karma kharka an altitude 3800m. 6 to 7 hours.
  20. Day-20. Tharpa khola to khani gaon an altitude 3150m. 6 to 7 hours.
  21. Day-21. Khani gaon to tarakot/ dunai 2030m. an altitude 6to7 hours.
  22. Day-22. Dunai to juphal analtitude 2320m. 3 to 4 hours.
  23. Day-23. Flight Juphal to nepalgunj/ kathmandu an altitude 1400m.
  24. Day-24. Departure back to home…


  • Airport/hotel pickup and drop service by tourist vehicle
  • Twin sharing accommodation 3 star hotels in Kathmandu [3 nights] with breakfast.
  • Guided city tour in Kathmandu valley by tourist vehicle.
  • Meals during the trek [lunch, dinner, breakfast] with open menu.
  • Nepal government License holder expert tour and trekking guide
  • Porter to carry your luggage
  • Fresh fruit after dinner according to fruit season.
  • Insurance, Food, salary, equipment, accommodation, for porter and guide.
  • All Government taxes, entry fees, permit, inside Nepal.
  • Official expense.
  • Duffel bag during the trek. Need to return after complete the trek.
  • All domestic flight and vehicle according to your trek route.
  • Trekking map
  • Assistant guide for large group.
  • Arrange of emergency rescue service.[pay by your travel insurance]
  • Arrival and departure both of international and domestic flight service with tourist vehicle.


  • International airfare.
  • For Nepal entry visa fee easy to obtain the visa on arrival at Tribhuvan International Airport Kathmandu.$25 USD for 15-day visa in nepal
  • Nepal visa fee.
  • Travel insurance which covers emergency rescue and evacuation.
  • Personal expense.
  • Lunch and dinner in Kathmandu.
  • Alcohol, hot and cold drinks.
  • Personal equipment.
  • All deserts like chocolate, cake, pudding.
  • Wi-Fi, hot shower, battery charging,
  • Kathmandu sightseeing monument entrance fee per person 30$ dollar
  • Tips for the guide ,porter and driver [tipping is expected]
  • Overstay in Kathmandu before and after trek.
  • And other expense are not mentioned in the prize include section.

Gear List

This is the important trekking gear list. You must check before leaving.

Mountain Brothers Treks provide a duffel bag where you keep your heavy items and this bag is carried by the porter. It is required that you have to bring your daypack to be carried by you. In the daypack, you have to put your important things such as money, important documents, water bottle, camera, toiletries, sunscreen, notebook, etc. The weight limit for the porter is 13 kg per person…

  1. Day backpack
  2. Waterproof cover for a day bag
  3. Sleeping bag
  4. Down jackets
  5. Sun hat
  6. Scarf/neck warmer
  7. Sunglasses [UV protection]
  8. Liner gloves/lightweight gloves
  9. Waterproof & sells gloves
  10. Day t-shirt
  11. Long sleeve t-shirt
  12. Fleece pullover or jacket
  13. Waterproof & windproof jackets
  14. Fleece paint& trousers
  15. Day hike trouser
  16. Waterproof & windproof paint
  17. Socks
  18. Trekking shoes/boots with ankle support
  19. Headlamp with extra batteries
  20. Trekking pole
  21. Water bottle
  22. Swiss knife
  23. Sun cream
  24. Colgate & brush
  25. Lip balm


  1. Favorite dry food & chocolate
  2. Notebook, cards for fun
  3. Binoculars
  4. Camera, memory card.
  5. An ear plug for sleeping
  6. First aid for personal…


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